Baked Green Garden

Baked Green Garden

Print

Ingredients(Serves 4):

Banana Layer

  • One can condensed milk
  • ½ cup corn flour
  • ½ cup all-purpose flour
  • ⅛ cup milk
  • 5 tbsp margarine
  • ⅓ cup sugar
  • 3 tbsp icing sugar, for dusting
  • ½ tsp baking powder
  • ½ tsp vanilla essence
  • Salt to taste

Green Layer
  • One can condensed milk
  • ½ cup corn flour
  • ½ cup all-purpose flour
  • ⅛ cup milk
  • 5 tbsp margarine
  • ⅓ cup sugar
  • 3 tbsp icing sugar, for dusting
  • ½ tsp baking powder
  • ½ tsp vanilla essence
  • Salt to taste

Garnishing
  • One can condensed milk
  • ½ cup corn flour
  • ½ cup all-purpose flour
  • ⅛ cup milk
  • 5 tbsp margarine
  • ⅓ cup sugar
  • 3 tbsp icing sugar, for dusting
  • ½ tsp baking powder
  • ½ tsp vanilla essence
  • Salt to taste

Method

Banana Layer

  • Heat ghee in a pan. Add cumin seeds.
  • Add remaining ingredients. Sauté until soft.

Green Layer
  • Heat margarine in a pan. Add zucchini, broccoli, French beans, soda. Sauté for two minutes.
  • Add remaining ingredients. Sauté until soft.

Assembling
  • Evenly spread banana layer in a casserole. Press green layer over it. Sprinkle the garnishing ingredients.
  • Bake in preheated oven at 140°C for eight minutes. Serve hot.

Recipe Notes

Nutrition Facts
Tentative Nutritive Value for 1 serving:
Calories 232 kcal
Total Fat 9.9g
Total Carbohydrate 29g
Protein 7.4g

Topics

sleepanxietyAngerYogaWell BeingFitnessHealthShrimad RajchandrajiGuruMeditationLoveSadguruspiritualitystressDepressionnaturetransformation

Quotes

Spirituality is neither the privilege of the poor nor the luxury of the rich; it is simply the choice of the wise.
Raise your spiritual height to see beyond differences and behold the oneness in all.
True tribute to freedom is to build a nation rooted in righteousness, compassion, and collective harmony.
A heart anchored in faith knows no fear. True faith is the unwavering conviction that He is always beside you, protecting you & is your eternal well-wisher.
The Guru does not walk the path for you, but teaches you how to walk in the light of wisdom.
Just as you sanitise your hands daily, cleanse your mind everyday of the toxic emotions of jealousy, comparison etc.
Though the Enlightened One appears active in outer associations, He remains still in His blissful nature.
Do not rely merely on memory, for it can fade & deceive.Strengthen your conviction in the pure Self.it will come to your rescue when life puts you to the test.
After years on the path, ask yourself: has your vision truly transformed, or have you only changed your routine?
The worldly blame others for their suffering. The religious, blame karma. The spiritual examine their processing of events.
View All
#SadguruWhispers

Deep yearning for God has the power to purify you, elevate you and even transform you.

Baked Green Garden - Shrimad Rajchandra Mission Dharampur