Moroccan Stew

Moroccan Stew

Moroccan Stew

Do you seek variety in your dining options? Relish your meal as you try the tasty and healthy Moroccan Cuisine

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Ingredients

  • 4 tablespoons olive oil
  • 1 tablespoon Harissa paste
  • 1 cup red green and yellow capsicum pieces
  • 1 cup chopped zucchini
  • 1 cup chopped pumpkin
  • 1 cup boiled chickpeas
  • 1⁄4 teaspoon cinnamon powder
  • 1⁄4 teaspoon cloves powder
  • 1 teaspoon mixed herbs
  • salt to taste
  • water as per need
  • 1 tablespoon parsley
  • 1 teaspoon lemon juice

Instructions

  1. Take olive oil in a pan. Add capsicum, zucchini and pumpkin. Sauté them for 3-4 min.
  2. Add Harissa paste.
  3. Add boiled chickpeas, cinnamon powder, cloves powder, mixed herbs and salt.
  4. Add little water and mash the chickpeas a little bit. Let it simmer for some time.
  5. Add parsley and lemon juice.
  6. It is ready to be served.
  7. This stew can be served with steamed rice.

Recipe Notes

Recipe by Sarvarpit Pankti Kamani

Nutrition Facts
Servings Per Container 4
Calories 972
Total Fat 72.2g
Total Carbohydrate 62.8g
Protein 19g

Topics

globalJain recipe

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Moroccan Stew - Shrimad Rajchandra Mission Dharampur