Moroccan Stew

Moroccan Stew

Moroccan Stew

Do you seek variety in your dining options? Relish your meal as you try the tasty and healthy Moroccan Cuisine




Ingredients

  • 4 tablespoons olive oil
  • 1 tablespoon Harissa paste
  • 1 cup red green and yellow capsicum pieces
  • 1 cup chopped zucchini
  • 1 cup chopped pumpkin
  • 1 cup boiled chickpeas
  • 1⁄4 teaspoon cinnamon powder
  • 1⁄4 teaspoon cloves powder
  • 1 teaspoon mixed herbs
  • salt to taste
  • water as per need
  • 1 tablespoon parsley
  • 1 teaspoon lemon juice

Instructions

  1. Take olive oil in a pan. Add capsicum, zucchini and pumpkin. Sauté them for 3-4 min.
  2. Add Harissa paste.
  3. Add boiled chickpeas, cinnamon powder, cloves powder, mixed herbs and salt.
  4. Add little water and mash the chickpeas a little bit. Let it simmer for some time.
  5. Add parsley and lemon juice.
  6. It is ready to be served.
  7. This stew can be served with steamed rice.

Recipe Notes

Recipe by Sarvarpit Pankti Kamani

Nutrition Facts
Servings Per Container 4

Calories 972
Total Fat 72.2g
Total Carbohydrate 62.8g
Protein 19g

Quotes

As you enjoy assorted chocolates of varied tastes - from bitter to sweet, enjoy the different people life brings, valuing each one as they are.
In the race for recognition and relevance, many unknowingly trade their peace for pressure.
Just as the nature of sugar is sweetness and of a lemon is sourness, the nature of the world is to be ever-changing—full of dualities.
True freedom is freedom from dependency on the world for peace and happiness.
When you pray, it is your love that calls God, not your words.
Challenging times test the depth of your faith, devotion, understanding and equanimity - so that you emerge wiser, stronger and more anchored within.
A life filled with awareness and service keeps you unaffected by karma.
Let technology amplify your awareness, not increase your addiction.
The Guru, like a graceful river—flows for all, but only those who come and bend at its banks are nourished.
Ego is like a glass wall — you can see the Divine through it, but you can never touch or experience Him.
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Deep yearning for God has the power to purify you, elevate you and even transform you.

Moroccan Stew - Shrimad Rajchandra Mission Dharampur