Moroccan Stew
Do you seek variety in your dining options? Relish your meal as you try the tasty and healthy Moroccan CuisineIngredients
- 4 tablespoons olive oil
- 1 tablespoon Harissa paste
- 1 cup red green and yellow capsicum pieces
- 1 cup chopped zucchini
- 1 cup chopped pumpkin
- 1 cup boiled chickpeas
- 1⁄4 teaspoon cinnamon powder
- 1⁄4 teaspoon cloves powder
- 1 teaspoon mixed herbs
- salt to taste
- water as per need
- 1 tablespoon parsley
- 1 teaspoon lemon juice
Instructions
- Take olive oil in a pan. Add capsicum, zucchini and pumpkin. Sauté them for 3-4 min.
- Add Harissa paste.
- Add boiled chickpeas, cinnamon powder, cloves powder, mixed herbs and salt.
- Add little water and mash the chickpeas a little bit. Let it simmer for some time.
- Add parsley and lemon juice.
- It is ready to be served.
- This stew can be served with steamed rice.
Recipe Notes
Recipe by Sarvarpit Pankti Kamani
Nutrition Facts
Servings Per Container 4
Calories 972
Total Fat 72.2g
Total Carbohydrate 62.8g
Protein 19g










