Free Yourself from Depression

6 Sessions19 Nov, 2022

Are you living through depression? Depression is more than just feeling sad, it is a looming sensation of helplessness and hopelessness, that sucks the life out of life. It affects how you think, feel and handle day-to-day situations. From signs and symptoms to coping strategies, Pujya Gurudevshri gives us vital keys to free ourselves from the prison of depression in this concise web series. Through 6 power-packed episodes, gain the understanding to detect and deal with depression skilfully and compassionately. Come, a hopeful and happy future awaits you!