6 Ways to Deal with Stress

7 Sessions30 Nov, 2021

Modern life contains many moving parts. When the daily hustle and bustle of life becomes too much to handle; it’s an invitation for stress. Through a lighthearted, simple, and effective conversation, Pujya Gurudevshri lovingly clarifies the ways to deal with stress - using the word stress itself! S - Strength T - Traffic Control R - Redesign E - Erase the negative S - Share S - Surrender Is some stress useful? How much is too much? Learn how to use stress to your advantage.