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Enhance Mental Health

Language	English with Subtitles
Media Type	Sadguru Enlightens App and Digital Download (Video)

In today’s times when mental health issues are becoming prevalent across the world, through these pravachans with English subtitles, Pujya Gurudevshri unravels ways to care for your mental well-being. He reveals self-sabotaging patterns that disturb mental peace and through a detailed method of introspection He shows how to counsel and strengthen the mind.

Topics:

5 'I's of Introspection
Clean and Counsel Your Mind
Overthinking Causes Stress
Fragility of the Mind
Five Essentials to be Mentally Healthy

₹ 300.00

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#SadguruWhispers The Masters don't only talk of dharma. They are an embodiment of dharma.