Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes The practice of meditation is to sit for some time as 'Mr. Nobody', keeping your roles aside. Check. Does knowledge from satsang enter through one ear & leave from the other, come out as advice, go into memory or is absorbed in your heart? A disciple never feels lonely. He always feels, "My Guru is looking at me. I am always on His radar." I am a peaceful & blissful soul.' Meditate on this in solitude, to take it from the knowing level to the feeling level. View All #SadguruWhispers A disciple never feels lonely. He always feels, "My Guru is looking at me. I am always on His radar." Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
