Jamaican Corn Soup Print Ingredients(Serves 4): Jamaican Masala: 2 tbsp ground turmeric 2 tbsp ground coriander seeds 1 tbsp cumin seeds 2 tsp dry yellow mustard seeds 2 tsp fenugreek seeds 2 tsp allspice 1 tsp each of white pepper, cayenne pepper 1 dried clove Soup: 2 fresh corn cobs, finely cut ½ cup bell peppers, diced 2 red peppers, diced 2 cups vegetable stock 2 cups coconut milk 1 cup yellow split peas, rinsed 1 red chili, chopped 2 tbsp olive oil 2 tbsp mixed herbs 2 fresh thyme sprigs 2 tsp cayenne pepper Salt and black pepper, to taste Method: Jamaican Masala: Roast all ingredients on slow heat for five minutes. Cool and grind into fine powder. Soup: Heat oil in pan. Add bell peppers, cayenne pepper. Cook for two minutes. Add split peas, stock, salt, black pepper. Bring it to boil. Simmer for thirty minutes. Add coconut milk, chili, thyme, corn. Season with 3 tbsp Jamaican masala and mixed herbs. Simmer for fifteen minutes. Add red pepper. Cook for two minutes. Remove chili and thyme. Cool and semi-blend the mixture. Pour it again in pan, add back chili and thyme. Mix well. Bring it to boil and serve. Recipe Notes Nutrition Facts Tentative Nutritive Value for 1 serving: Calories 395 kcal Total Fat 26.2g Total Carbohydrate 31g Protein 8.7g Topicsjain recipe Quotes Soul-awareness is the key. Don't get satisfied with good conduct alone. A Guru, like a father, holds your hand through darkness, lights up your path with wisdom and supports you with endless love and care. For a happy life strengthen your two biceps of humility and tolerance. All opinions are temporary. Be willing to change your opinions when you receive new inputs. View All #SadguruWhispers For a happy life strengthen your two biceps of humility and tolerance. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates