Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes Instead of focusing on the differences amongst individuals, recognise the difference between the soul and body. Devotion to the Guru helps calm, steady, collect and eventually transcend the mind. All flavours of the material world are pale in comparison to the nectar of spiritual joy. Experiment to experience it. The practice of meditation is to sit for some time as 'Mr. Nobody', keeping your roles aside. View All #SadguruWhispers All flavours of the material world are pale in comparison to the nectar of spiritual joy. Experiment to experience it. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
