The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Successful people do several things and they do them differently. It is not all work and no play for them.…

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting future events.…

Offering seva as the Head of Hughes Road Centre of Shrimad Rajchandra Divinetouch, Sarvarpit Amee Shah describes how Pujya Gurudevshri…

Enlightened Masters are abodes where all the divine virtues reside together. Pujya Gurudevshri is one such treasure chest of extraordinary…

Expressing gratitude is a powerful means of elevation and positivity. Recharge your spirits through this simple practice Step 1: Sit…

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

The science of Yoga offers asanas and techniques that can be practiced at different times during the day by people…

In the Yoga sutras of Patanjali, Yogasana is defined as ‘sthiram sukham asanam’. This is a state where one is…

We tend to see Yogasana merely as a bodily activity, but it’s not just about physical exercise. In the truest…

Haven’t we all experienced that slight discomfort in the stomach that makes us feel uneasy, affecting our productivity throughout the…