The science of Yoga offers asanas and techniques that can be practised at different times during the day by people…
Articles on Posture
Tai Chi your way to good health
From self-defence to self-growth, Tai Chi is the art for you. Move over Kung Fu and Karate, Tai Chi is…
Asanas for Football Players
Football is a lot more than simply kicking the ball. The key to become a successful footballer is a combination…
Expanding Your Circle of Awareness
Draw a circle of awareness around you and let it grow. When all differences are lost, boundaries vanish and existence…
Are you listening?
Become a better listener by expanding the body, mind, and heart. It will change your life. At age 12 Evelyn…
Releasing Tension
Following a simple routine, you can release the tension from your body and mind and allow yourself to enter into…
Sadguru Enlightens
Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.
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Pujya Gurudev's pravachans - On the go access to elevating content
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