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Enhance Mental Health

Language English with Subtitles
Media Type Sadguru Enlightens App and Digital Download (Video)

In today’s times when mental health issues are becoming prevalent across the world, through these pravachans with English subtitles, Pujya Gurudevshri unravels ways to care for your mental well-being. He reveals self-sabotaging patterns that disturb mental peace and through a detailed method of introspection He shows how to counsel and strengthen the mind.




  • 5 'I's of Introspection
  • Clean and Counsel Your Mind
  • Overthinking Causes Stress
  • Fragility of the Mind
  • Five Essentials to be Mentally Healthy


₹ 300.00