Date Squares

Date Squares


Date Squares

Presenting a couple of snack options that pack the goodness of healthy food items like Dates in a form that appeals to both, young and old alike.

Ingredients

  • 1 1⁄2 cups rolled oats
  • 1 1⁄2 cups sifted pastry flour
  • 1⁄4 teaspoon salt
  • 3⁄4 teaspoon baking soda
  • 1 1⁄3 cup sugar
  • 3⁄4 cup softened margarine
  • 1 1⁄2 cup diced pitted dates
  • 1 cup water
  • 1 tablespoon lemon juice

Method

  • Preheat oven to 175ºC (350ºF).
  • In a large bowl, combine oats, pastry flour, salt, 1 cup sugar, and baking soda. Mix in the margarine until crumbly. Press half of the mixture into the bottom of a 9 inch square baking pan.
  • In a small saucepan over medium heat, combine the dates, water, and 1⁄3 cup sugar. Bring to a boil, and cook until thickened. Stir in lemon juice and remove from heat.
  • Spread the filling over the base, and pat the remaining crumb mixture on top.
  • Bake for 20 to 25 minutes in preheated oven, or until top is lightly toasted. Cool before cutting into squares.

Recipe Notes

Nutrition Facts
Servings Per Container 4

Calories 3335 kcal
Total Fat 104g
Total Carbohydrate 562.6g
Protein 36.8g

Quotes

Once you fall in love with the Divine, worldly pleasures quietly lose their taste. Like tea after something sweet, the world itself begins to feel bland.
The Guru teaches, touches and turns your focus within — to the pure Self. Make the most of every blessed moment in His divine presence.
When Dharma is embraced by conviction, not compulsion; by choice, not chance; and practiced with reverence, not as a routine, it becomes a joyful journey of inner transformation.
The Lord is ready to come; but the question is where will you seat Him? Prepare a golden throne within—a mind of stillness, purity, and glad acceptance.
Spirituality is not a separate activity but a way of living - a lifestyle that pervades and enriches every aspect of your life.
Let knowledge blossom into experience through your attentive reception, deep retention and timely recollection of the teachings in every situation.
As is the company, so is the enthusiasm. Keep the company of those awakened to the soul, and that same enthusiasm will gradually arise within you.
Paryushan is an invitation to pause, introspect, purify and reconnect with the pure Self.
Human birth is like fertile soil. Whatever you sow will grow. Sow desires and reap bondage; sow wisdom and reap liberation.
Recognise the Enlightened Ones not by their outer dress or conduct, but by their unwavering self-awareness.
View All
#SadguruWhispers

Deep yearning for God has the power to purify you, elevate you and even transform you.

Date Squares - Shrimad Rajchandra Mission Dharampur