250-bed multi-specialty charity hospital
The 5 S Programme
A Programme designed especially for the global youth in colleges and universities – those aspiring to be the best versions of themselves.
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Like a diamond in mud does not lose its value; you as the pure soul, though shrouded in karmas, have never lost your worth.
In the Yoga sutras of Patanjali, Yogasana is defined as ‘sthiram sukham asanam’. This is a state where one is physically ste... #fitness#health#well being#yoga#yoga foundation
In the Yoga sutras of Patanjali, Yogasana is defined as ‘sthiram sukham asanam’. This is a state where one is physically ste... fitnesshealthwell beingyogayoga foundation
We tend to see Yogasana merely as a bodily activity, but it’s not just about physical exercise. In the truest sense, a since... #fitness#health#well being#yoga#yoga foundation
We tend to see Yogasana merely as a bodily activity, but it’s not just about physical exercise. In the truest sense, a since... fitnesshealthwell beingyogayoga foundation
Haven’t we all experienced that slight discomfort in the stomach that makes us feel uneasy, affecting our productivity through... #fitness#health#well being#yoga#yoga foundation
Haven’t we all experienced that slight discomfort in the stomach that makes us feel uneasy, affecting our productivity through... fitnesshealthwell beingyogayoga foundation
Why do we tend to see people with stiff shoulders or experience the discomfort of it ourselves? Most of the times the culprit is... #yoga
Why do we tend to see people with stiff shoulders or experience the discomfort of it ourselves? Most of the times the culprit is... yoga
Sirsasana, or the Head Stand is the king posture in Yogasana. Many practitioners at first resist trying this asana, but after ma... #yoga
Sirsasana, or the Head Stand is the king posture in Yogasana. Many practitioners at first resist trying this asana, but after ma... yoga
Why is the Adho Mukha Shvanasana such a popular asana in any yogic practise? It’s almost safe to say that every yoga teacher w... #fitness#health#well being#yoga#yoga foundation
Why is the Adho Mukha Shvanasana such a popular asana in any yogic practise? It’s almost safe to say that every yoga teacher w... fitnesshealthwell beingyogayoga foundation
People from all around the world suffer from migraine, or surely get headaches! The pain tends to spoil our day or mood, not all... #fitness#health#well being#yoga#yoga therapy
People from all around the world suffer from migraine, or surely get headaches! The pain tends to spoil our day or mood, not all... fitnesshealthwell beingyogayoga therapy
Sometimes after a long day at work or being on the go, we feel stiff and tight at night before sleeping. Or maybe our mind is ra... #fitness#health#well being#yoga#yoga everyday#yoga for flexibility
Sometimes after a long day at work or being on the go, we feel stiff and tight at night before sleeping. Or maybe our mind is ra... fitnesshealthwell beingyogayoga everydayyoga for flexibility
Do you ever wake up in the morning feeling lethargic and sleepy, even after a full night of rest? Well, let’s learn how to ove... #fitness#health#well being#yoga#yoga everyday#yoga for flexibility
Do you ever wake up in the morning feeling lethargic and sleepy, even after a full night of rest? Well, let’s learn how to ove... fitnesshealthwell beingyogayoga everydayyoga for flexibility
We’re constantly busy in our daily schedule, going back and forth from home to work or work to home! Whether it includes spend... #fitness#health#well being#yoga#yoga everyday#yoga for flexibility
We’re constantly busy in our daily schedule, going back and forth from home to work or work to home! Whether it includes spend... fitnesshealthwell beingyogayoga everydayyoga for flexibility
As we live in the 21st century with busy schedules and time-bound lifestyles, we are constantly running and chasing. We tend to ... #fitness#health#well being#yoga#yoga therapy
As we live in the 21st century with busy schedules and time-bound lifestyles, we are constantly running and chasing. We tend to ... fitnesshealthwell beingyogayoga therapy
In our article last month, we explored the depth of the Surya Namaskara. So you may be wondering, what are Soft Surya Namaskaras... #fitness#health#well being#yoga#yoga foundation
In our article last month, we explored the depth of the Surya Namaskara. So you may be wondering, what are Soft Surya Namaskaras... fitnesshealthwell beingyogayoga foundation
The Surya Namaskara, or sun salutation, is the heart and core of yogic practice. Just as a musician cannot perform on stage with... #fitness#health#well being#yoga for flexibility#yoga for weight loss#yoga foundation
The Surya Namaskara, or sun salutation, is the heart and core of yogic practice. Just as a musician cannot perform on stage with... fitnesshealthwell beingyoga for flexibilityyoga for weight lossyoga foundation
Are you the type of person who loves to travel the world, obliging you to spend hours in the plane, train, or car? Or if not, do... #fitness#health#well being#yoga#yoga everyday#yoga for flexibility
Are you the type of person who loves to travel the world, obliging you to spend hours in the plane, train, or car? Or if not, do... fitnesshealthwell beingyogayoga everydayyoga for flexibility
We all know our legs are a vital functional body part. Our legs are the base and foundation of movement! But what happens... #fitness#health#well being#yoga#yoga for flexibility
We all know our legs are a vital functional body part. Our legs are the base and foundation of movement! But what happens... fitnesshealthwell beingyogayoga for flexibility
The Five Tibetan Rites are a system of dynamic asana exercises thought to be more than 2,500 years old. These Rites are said to ... #fitness#health#well being#yoga#yoga foundation
The Five Tibetan Rites are a system of dynamic asana exercises thought to be more than 2,500 years old. These Rites are said to ... fitnesshealthwell beingyogayoga foundation
Many of us have experienced that we are not happy with the way we look because of some extra body weight. We neither feel health... #yoga#yoga for weight loss#yoga therapy
Many of us have experienced that we are not happy with the way we look because of some extra body weight. We neither feel health... yogayoga for weight lossyoga therapy
The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical and physio... #fitness#health#well being#yoga#yoga therapy
The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical and physio... fitnesshealthwell beingyogayoga therapy
The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical and physio... #fitness#health#well being#yoga#yoga for flexibility
The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical and physio... fitnesshealthwell beingyogayoga for flexibility
