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Home Wisdom Articles Pujya Gurudevshri Meditation & Introspection

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  • Latest
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Finding Your Inner Voice

  • Meditation & Introspection

Listen to your own self and discover what it has to say If you want to discover your inner voice - now, at this moment of you... #life#meditation#noise

Finding Your Inner Voice

  • Meditation & Introspection

Listen to your own self and discover what it has to say If you want to discover your inner voice - now, at this moment of you... lifemeditationnoise

Practise Mindfulness with Tea Meditation

  • Meditation & Introspection

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us enrich our ... #focus#meditation#moment

Practise Mindfulness with Tea Meditation

  • Meditation & Introspection

By inculcating mindfulness the simple routine of having tea can become a means to bring our attention within. Let us enrich our ... focusmeditationmoment

The Watchful Observer

  • Meditation & Introspection

Learn to be an observer of the world and your own actions through this simple meditation exercise An Enlightened One is... #awareness#being#meditation#observer

The Watchful Observer

  • Meditation & Introspection

Learn to be an observer of the world and your own actions through this simple meditation exercise An Enlightened One is... awarenessbeingmeditationobserver

Commune with the Guru

  • Meditation & Introspection

Connect with your Sadguru and strengthen your bond with Him through this inspirational exercise Step 1 Find a suit... #communication#journey#meditation#spiritual

Commune with the Guru

  • Meditation & Introspection

Connect with your Sadguru and strengthen your bond with Him through this inspirational exercise Step 1 Find a suit... communicationjourneymeditationspiritual

Celebrations and Botherations

  • Meditation & Introspection

Have you ever wondered how some people are always able to remain happy, no matter what happens? Try this experiment and see ho... #feelings#happiness#meditation

Celebrations and Botherations

  • Meditation & Introspection

Have you ever wondered how some people are always able to remain happy, no matter what happens? Try this experiment and see ho... feelingshappinessmeditation

Finding Silence in Sound

  • Meditation & Introspection

Let us learn how we can cultivate awareness and turn within with the help of sound We are surrounded by sounds of ... #awareness#listening#meditation

Finding Silence in Sound

  • Meditation & Introspection

Let us learn how we can cultivate awareness and turn within with the help of sound We are surrounded by sounds of ... awarenesslisteningmeditation

Living by Will of the Guru

  • Meditation & Introspection

The blessed occasion of Gurupurnima gives devotees a chance to express their deepest gratefulness towards their beloved Sadguru.... #affirmation#gratitude#meditation#sadguru

Living by Will of the Guru

  • Meditation & Introspection

The blessed occasion of Gurupurnima gives devotees a chance to express their deepest gratefulness towards their beloved Sadguru.... affirmationgratitudemeditationsadguru

Popular Topics

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Strengthening The 4 Bhavnas

  • Meditation & Introspection

Discover how a few minutes of silent contemplation in the morning and carrying the 4 bhavnas with you through the day can brin... #contemplation#meditation#practise

Strengthening The 4 Bhavnas

  • Meditation & Introspection

Discover how a few minutes of silent contemplation in the morning and carrying the 4 bhavnas with you through the day can brin... contemplationmeditationpractise

Conquer Your Weakness

  • Meditation & Introspection

A true seeker is one who, in spite of his weaknesses, never gets disheartened. He learns the art of combating inner enemies, battl... #action plan#awareness#weakness

Conquer Your Weakness

  • Meditation & Introspection

A true seeker is one who, in spite of his weaknesses, never gets disheartened. He learns the art of combating inner enemies, battl... action planawarenessweakness

Unwinding the Mind Before You Sleep

  • Meditation & Introspection

Here’s a way to unload your mind off the day’s events and associations, and relax before you sleep When you are ready ... #awareness#meditation#mindfulness

Unwinding the Mind Before You Sleep

  • Meditation & Introspection

Here’s a way to unload your mind off the day’s events and associations, and relax before you sleep When you are ready ... awarenessmeditationmindfulness

Open Your Heart

  • Meditation & Introspection

Each day is a blessing, a gift from the Divine. Forget your worries, calm down and open your heart to this wonderful day. Love you... #gratitude#love#meditation#mindfulness

Open Your Heart

  • Meditation & Introspection

Each day is a blessing, a gift from the Divine. Forget your worries, calm down and open your heart to this wonderful day. Love you... gratitudelovemeditationmindfulness

The Power of Present Moment Awareness

  • Meditation & Introspection

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting f... #awareness#meditation#mindfulness

The Power of Present Moment Awareness

  • Meditation & Introspection

Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting f... awarenessmeditationmindfulness

Writing a Revolution

  • Meditation & Introspection

Writing your thoughts and activities on a daily basis helps engineer spiritual progress. Journaling gives you the opportunity to ... #awareness#meditation#mindfulness

Writing a Revolution

  • Meditation & Introspection

Writing your thoughts and activities on a daily basis helps engineer spiritual progress. Journaling gives you the opportunity to ... awarenessmeditationmindfulness

Gazing at the Divine

  • Meditation & Introspection

It is said that the eyes are the windows to the soul. Look deeply into the eyes of the Divine and allow them to divulge His inner ... #awareness#meditation#mindfulness

Gazing at the Divine

  • Meditation & Introspection

It is said that the eyes are the windows to the soul. Look deeply into the eyes of the Divine and allow them to divulge His inner ... awarenessmeditationmindfulness

Simply, Let Go

  • Meditation & Introspection

Anxiety and discomfort are often the result of clinging to our desires. Allowing and accepting situations as they are, can relieve... #meditation#mind#peace

Simply, Let Go

  • Meditation & Introspection

Anxiety and discomfort are often the result of clinging to our desires. Allowing and accepting situations as they are, can relieve... meditationmindpeace

Your Debt Ledger

  • Meditation & Introspection

We all keep ledgers of accounts. Pujya Gurudevshri introduces a novel concept of keeping a ledger of the emotional debts you have... #introspection#meditation

Your Debt Ledger

  • Meditation & Introspection

We all keep ledgers of accounts. Pujya Gurudevshri introduces a novel concept of keeping a ledger of the emotional debts you have... introspectionmeditation

Forgiveness is Phenomenal

  • Meditation & Introspection

The feeling of resentment towards others binds us in cycles of negative thoughts and feelings. Use the power of forgiveness to f... #anger#forgiveness#meditation

Forgiveness is Phenomenal

  • Meditation & Introspection

The feeling of resentment towards others binds us in cycles of negative thoughts and feelings. Use the power of forgiveness to f... angerforgivenessmeditation

Commune with the Guru

  • Meditation & Introspection

Connect with your Sadguru and strengthen your bond with Him through this inspirational exercise Step 1: Find a suitable spo... #connection#meditation#sadguru

Commune with the Guru

  • Meditation & Introspection

Connect with your Sadguru and strengthen your bond with Him through this inspirational exercise Step 1: Find a suitable spo... connectionmeditationsadguru

Wake up to Life

  • Meditation & Introspection

How you utilise the time gifted to you is completely in your hands. Through this exercise, realise the value of your life, and ... #introspection#meditation

Wake up to Life

  • Meditation & Introspection

How you utilise the time gifted to you is completely in your hands. Through this exercise, realise the value of your life, and ... introspectionmeditation

3-Step Meditation for Deep Relaxation

  • Meditation & Introspection

For many of us relaxation means crashing out in front of the television at the end of a stressful day. But this does little to ... #meditation#peace

3-Step Meditation for Deep Relaxation

  • Meditation & Introspection

For many of us relaxation means crashing out in front of the television at the end of a stressful day. But this does little to ... meditationpeace

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