Sadguru Udghosh, Dharampur
Tue, 18 Feb - Fri, 21 Feb 2020
250-bed multi-specialty charity hospital
The 5 S Programme
A Programme designed especially for the global youth in colleges and universities – those aspiring to be the best versions of themselves.
Watch Pujya Gurudevshri's discourses on TV
The path of devotion begins with the feeling that God loves me the most.
Each day is a blessing, a gift from the Divine. Forget your worries, calm down and open your heart to this wonderful day. Love you... #gratitude#love#meditation#mindfulness
Each day is a blessing, a gift from the Divine. Forget your worries, calm down and open your heart to this wonderful day. Love you... gratitudelovemeditationmindfulness
Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting f... #awareness#meditation#mindfulness
Present moment awareness involves monitoring and attending to current experiences rather than dwelling in the past or predicting f... awarenessmeditationmindfulness
Writing your thoughts and activities on a daily basis helps engineer spiritual progress. Journaling gives you the opportunity to ... #awareness#meditation#mindfulness
Writing your thoughts and activities on a daily basis helps engineer spiritual progress. Journaling gives you the opportunity to ... awarenessmeditationmindfulness
It is said that the eyes are the windows to the soul. Look deeply into the eyes of the Divine and allow them to divulge His inner ... #awareness#meditation#mindfulness
It is said that the eyes are the windows to the soul. Look deeply into the eyes of the Divine and allow them to divulge His inner ... awarenessmeditationmindfulness
Anxiety and discomfort are often the result of clinging to our desires. Allowing and accepting situations as they are, can relieve... #meditation#mind#peace
Anxiety and discomfort are often the result of clinging to our desires. Allowing and accepting situations as they are, can relieve... meditationmindpeace
We all keep ledgers of accounts. Pujya Gurudevshri introduces a novel concept of keeping a ledger of the emotional debts you have... #introspection#meditation
We all keep ledgers of accounts. Pujya Gurudevshri introduces a novel concept of keeping a ledger of the emotional debts you have... introspectionmeditation
The feeling of resentment towards others binds us in cycles of negative thoughts and feelings. Use the power of forgiveness to f... #anger#forgiveness#meditation
The feeling of resentment towards others binds us in cycles of negative thoughts and feelings. Use the power of forgiveness to f... angerforgivenessmeditation
Connect with your Sadguru and strengthen your bond with Him through this inspirational exercise Step 1: Find a suitable spo... #connection#meditation#sadguru
Connect with your Sadguru and strengthen your bond with Him through this inspirational exercise Step 1: Find a suitable spo... connectionmeditationsadguru
How you utilise the time gifted to you is completely in your hands. Through this exercise, realise the value of your life, and ... #introspection#meditation
How you utilise the time gifted to you is completely in your hands. Through this exercise, realise the value of your life, and ... introspectionmeditation
For many of us relaxation means crashing out in front of the television at the end of a stressful day. But this does little to ... #meditation#peace
For many of us relaxation means crashing out in front of the television at the end of a stressful day. But this does little to ... meditationpeace
The mind by its very nature wanders. Experience the calming effects of this simple technique of chaotic breathing to reach a st... #meditation#mind#peace
The mind by its very nature wanders. Experience the calming effects of this simple technique of chaotic breathing to reach a st... meditationmindpeace
Use this simple technique to stimulate awareness and elevate yourself Notice any time that you find yourself in a moment... #meditation#positivity#spiritual growth
Use this simple technique to stimulate awareness and elevate yourself Notice any time that you find yourself in a moment... meditationpositivityspiritual growth
Expressing gratitude is a powerful means of elevation and positivity. Recharge your spirits through this simple practice ... #gratitude#inspiration#spiritual growth
Expressing gratitude is a powerful means of elevation and positivity. Recharge your spirits through this simple practice ... gratitudeinspirationspiritual growth
Habits are difficult to change until you realise their impact on your life. Use this experiment to reduce your anger We v... #anger#meditation#spiritual growth
Habits are difficult to change until you realise their impact on your life. Use this experiment to reduce your anger We v... angermeditationspiritual growth
Here’s a systematic way of transforming your thoughts and habits, and bringing in a fresh breeze of calm and sense of balance... #awareness#meditation#mindfulness#thoughts
Here’s a systematic way of transforming your thoughts and habits, and bringing in a fresh breeze of calm and sense of balance... awarenessmeditationmindfulnessthoughts
Jnanis like Param Krupalu Dev are living embodiments of the scriptures. Here is a simple tool to help you align your thoughts an... #enlightment#meditation#sadguru#surrender
Jnanis like Param Krupalu Dev are living embodiments of the scriptures. Here is a simple tool to help you align your thoughts an... enlightmentmeditationsadgurusurrender
The next time you sit for meditation, you can know the consciousness within. Watch the breath, identify the gaps and examine yo... #awareness#meditation#mindfulness
The next time you sit for meditation, you can know the consciousness within. Watch the breath, identify the gaps and examine yo... awarenessmeditationmindfulness
A deep inner smile arises from within, surfaces on the face and then spreads like a relaxing aroma making you receptive to tr... #contentment#meditation
A deep inner smile arises from within, surfaces on the face and then spreads like a relaxing aroma making you receptive to tr... contentmentmeditation
Celebrate the Guru’s effect in your life and strengthen your bond with Him through this powerful introspection exercise ... #aspirant#grace#meditation#sadguru
Celebrate the Guru’s effect in your life and strengthen your bond with Him through this powerful introspection exercise ... aspirantgracemeditationsadguru
Forgiveness is finding the courage to let go and returning to the greatness of your True Self Be seated at ease and close ... #forgiveness#meditation#spiritual growth
Forgiveness is finding the courage to let go and returning to the greatness of your True Self Be seated at ease and close ... forgivenessmeditationspiritual growth
