Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Quotes Spending quality time with God daily, creates space for virtues like love, kindness, and peace to blossom in your heart. The more you resist fear, the more it persists. Embrace it and then bid it farewell. A deep vertical connection with the Divine helps bring a strong and fulfilling horizontal bond with family and friends. You canât rise and fall together. You cannot indulge in sensual pleasures and have devotion at the same time. View All #SadguruWhispers A deep vertical connection with the Divine helps bring a strong and fulfilling horizontal bond with family and friends. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates