Empower Yourself With Fewer Words An exercise to silence the mind Check whether what you speak is worthwhile. Each time you speak today, go back to the privacy of your room and rewind what you have said. Evaluate each word’s worth! Penalise yourself ten rupees for each unwanted, unnecessary word uttered. Repeat this exercise for a week. You’ll be surprised at the money you have amassed! Keep the money aside and do the same for another week. Check the difference. Have you become more aware? Words are a strong cause to create likes and dislikes. Exercise discretion and limit their use. Silence your mind to focus within. Topicsawarenessfocusmeditationspeakwords Quotes The stronger your prejudices, more intense will be your mood swings. Courage is an essential virtue for a seeker, as the inward journey is unknown and unfamiliar. The pollution we see in our environment reflects the inner pollution of our insatiable greed for more. In a busy life, don't ignore yourself. Examine, assess and carve out your path. Check - why are you not happy, smiling and loving? View All #SadguruWhispers The pollution we see in our environment reflects the inner pollution of our insatiable greed for more. Select category for which you wish you receive updates via email - SRMD Updates Wisdom Updates Subscribe for updates
