Articles on Healthy

Healthy Hip Openers

We all know our legs are a vital functional body part. Our legs are the base and foundation of movement!…

The Key To Healthy Living

Nutrition specialist Suman Agarwal shares her inimitable experiences with Pujya Gurudevshri and what she realised to be the secret of…

Stay Healthy This Monsoon

Monsoon provides a welcome change in the environment; but also brings along a series of health hazards. Let’s see how…

Yoga Therapy – Balancing the Imbalances

The human body is a dynamic framework of many complex systems. Any imbalance within this can lead to certain physical…

Yoga with Props – Shoulder and Neck

The science of Yoga offers asanas and techniques that can be practised to facilitate the holistic development of the mind…

Unlock Your Greatness

Greatness lies dormant within each one of us. Let us bow down to Pujya Gurudevshri’s magnificent life which is a…

Vaccine for Worries

We all encounter worries in our life. However, constant worrying, negative thinking and always expecting the worst can take a…

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Sadguru Enlightens

Take a dip in the ocean of knowledge; get spiritual guidance on the go. Imbibe Pujya Gurudevshri's pravachans, Sadguru Udghosh, satsang shibirs and be part of elevating events. Receive spiritual nourishment instantly and easily. Experience closeness with the Divine in all places and at all times.

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